There are many easy recipes to help lose or maintain your weight nowadays…
The body burns fat during sleep, and the longer you sleep, the more fat you burn! 8 hours of sleep is ideal for metabolism.
This is why you should try this powerful mix. You can melt the fat, if you do not eat for several hours before going to bed, but instead dinner, consume this mix.
You will need:
handful of parsley
1 cinnamon stick
1 tsp. of vinegar
A teaspoon of honey or ginger
Mix the ingredients together and make an incredibly tasty and healthy drink.
Drink this juice every night before bed. You will notice results very quickly
Add it with your favorite beverage to change up the taste or keep it simple. Either way, it’s simple and healthy .