We take self-defense courses, carry pepper spray and lock our doors at night as preventative measures for safety in our lives but it doesn’t hurt to be EXTRA prepared.
If your hands are ever zip tied in front of you there is an extremely easy and effective way to escape
Simply hold your hands above your head and then in one swift motion, bring them down in a swift motion so your forearms hit your hip bones. The zip ties will break and you will be free as a bird.